Author: Dr. Zhana

Relationship Hack: The Positives List

Relationship Hack: The Positives List

When tough moments arise in your relationship, using the Positives List can be a game-changer. This simple hack helps you focus on the qualities you love about your partner, defuse tension, and maintain perspective. Discover how this tool can strengthen your connection and keep your relationship on track!

Don’t Assume, Ask: Navigating Communication in Relationships

Don’t Assume, Ask: Navigating Communication in Relationships

In non-monogamous relationships, clear communication is crucial. Julia and Zain’s story shows how assumptions can lead to hurt feelings and misunderstandings. By openly discussing their boundaries and expectations, they were able to strengthen their connection. Don’t assume, ask! And build a relationship that respects everyone’s needs.

Is Casual Sex Nonmonogamy? Exploring the Land of Singledom

Is Casual Sex Nonmonogamy? Exploring the Land of Singledom

Contrary to popular belief, nonmonogamy isn’t exclusive to those in committed relationships. Singles can also practice nonmonogamy, engaging in multiple connections simultaneously. Today, we’ll dive into the unpartnered side of the relationship landscape and look into the different options available for unattached individuals.

Curious About Nonmonogamy? 7 Questions to Ask Yourself First

Curious About Nonmonogamy? 7 Questions to Ask Yourself First

Nonmonogamy is everywhere these days, with more people than ever interested in something other than strict monogamy. Yet there are many different ways to do nonmonogamy. Before you dive headfirst into this big life decision, here are 7 key questions to ask yourself to figure out if nonmonogamy is really a good idea for you.