Author: Dr. Zhana

Let’s Talk Sex and Gender

As 2025 begins, I want to start with a heartfelt thank you. The conversations, insights, and support from all of you have meant the world to me. But I also want to share some changes that will impact how we connect in the coming months. Looking back at 2024, to say it was a challenging… Read More

A Different Kind of Poly Drama

When was the last time you were fully present with someone you love? My unexpected “relationship” with X reminded me how easily screens can steal our attention. Let’s explore how setting boundaries and prioritizing presence can help us reconnect with what matters most—our relationships and ourselves—this holiday season.

Our First Play Party Experience: A Night to Remember

Our First Play Party Experience: A Night to Remember

As many of you know, a couple of weeks ago, my partner and I ventured into our first play party together, marking our initial foray into nonmonogamy after a year of monogamy. We chose Top Floor, and I’m thrilled to report that we had an amazing time—even better than we could have hoped for.

Finding Gratitude Amidst Challenging Times

This Thanksgiving, amidst a world grappling with turmoil and uncertainty, take a moment to lean into gratitude. Despite the hardships, connection and togetherness can provide strength and hope. Let’s hold each other close, cherish the small joys, and find gratitude in the support of our communities. Together, we keep moving forward.