Author: Dr. Zhana

What Makes a Threesome Work?

What Makes a Threesome Work?

I was recently interviewed for a Vogue piece where we explored what it actually takes to make threesomes work. It’s a topic I’ve thought about deeply—personally, professionally, and academically—and today, I want to share more of my own perspective.

Navigating the Comparison Trap in NonMonogamy

Navigating the Comparison Trap in NonMonogamy

Have you ever noticed yourself comparing your relationships—and then feeling unsure what to do with that? We’re often told not to compare our partners—and it’s true that comparison can stir up insecurity, jealousy, or pressure to keep things “equal.” But in nonmonogamy, comparison isn’t always the enemy.

Where Do You Meet Partners These Days?

I think it’s something a lot of us have asked at some point: “Where do I actually meet people these days?” They were feeling frustrated after yet another disappointing round on dating apps. I get it. I’ve been there. Apps can be exhausting. But they’re not the only way….

Living with a partner again wasn’t the plan but…

A month ago, I found myself doing something I had promised I’d never do again: live with a partner. It wasn’t a planned decision. In fact, it went against everything I’d built my life around for the past four years. But sometimes, the universe delivers opportunities that don’t align with the story you’ve written for yourself…

100 Men? No Woman Could Enjoy That… Right?

Over the past two weeks, we’ve been exploring the story of Lily Phillips and her now infamous 100-men gangbang. Today, we’re wrapping up this three-part series by tackling the most common objections people raised…