Sex, Love & Science 

with Dr. Zhana

My latest thoughts, reflections, and conversations on love and relationships. Plus science & insights to the mysteries of sex, pleasure, and love.

In your inbox every week.

Sex, Love & Science
with Dr. Zhana

My latest thoughts, reflections, and conversations on sex and relationships.
Plus science & insights to the mysteries of pleasure, attraction, and love.
In your inbox every week.

Previous Issues of Sex, Love & Science

When was the last time you were fully present with someone you love? My unexpected “relationship” with X reminded me how easily screens can steal our attention. Let’s explore how setting boundaries and prioritizing presence can help us reconnect with what matters most—our relationships and ourselves—this holiday season.

A Different Kind of Poly Drama

If you’ve spent any time on TikTok or Instagram recently, you’ve probably come across mentions of the “4B” movement (Four Nos”: no dating, no sex, no marriage, and no children.) Originally a radical feminist movement that took root in South Korea about a decade ago, it’s now making waves in the U.S.

The 4B Movement: Why More Women Are Saying “No” to Dating, Sex, Marriage, and Children

Sex, Love & Science with Dr. Zhana

Join the my newsletter and add a few doses of science to the mysteries of pleasure, attraction, desire, and love.


Sex, Love & Science

with Dr. Zhana

Join my newsletter and add a few doses of science to the mysteries of pleasure, attraction, desire, and love.

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