January 2019 – DrZhana

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  • 11 Ways Sex Can Make You Healthier

    It’s not very often that we can say that something is fun and healthy, but lo and behold, sex happens to be both! Some of the positive health effects are more obvious, like the fact that sex is a bit of a workout (though, really, it depends on how vigorous your sex is) and it can improve your mood (duh). But some aren’t so obvious. Like for example, that sex and orgasms (well, mostly the orgasms) can strengthen pelvic floor muscles. As I mention in this Insider article I got interviewed for last week, orgasms cause the pelvic floor to contract,

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  • Check Out The Latest Episode Of The Science Of Sex Podcast

    Episode #54: Cocktails Vs. Consent Happy belated New Year! Given that the holiday season is a time when a lot of people consume significant amounts of alcohol AND get frisky while under its influence, Joe and I thought we’d kick off 2019 with a Science of Sex Podcast episode that ties drinking and sexual consent. Specifically, how does being intoxicated impact people’s perceptions of their own and their friends’ ability to consent to sex? In her unusual “naturalistic bar study” (more on that in the podcast), Dr. Michelle Drouin from Purdue University enlisted drunken bar goers and their friends to take a

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  • You Can Be in an Open Relationship without Going All the Way

    A lot of couples struggle to find complete sexual fulfillment in long-term monogamous relationships. However, opening up to consensual nonmonogamy carries its own set of challenges and fears. And the reality is, complete sexual and romantic openness (like, polyamory, for example) wouldn’t work for everyone either. Luckily, there’s a middle ground. Enter what the famous sex advice columnist Dan Savage called “monogamish”. “Monogamish” is a term to describe couples that are “…mostly monogamous but [engage in] some small amount of sexual openness,” as I explain in an interview for this Vice article “I Went to a Sex Resort to Try

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The Science of Sex Podcast

The Science of Sex Podcast

Listen to comedian, Joe Pardavila, and I sit down each week with a new sex researcher to talk about the latest information on anything and everything to do with sex.

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